one-day workshops
Step away from the day-to-day and invest in yourself with our one-day workshops designed to inspire, restore and refocus.
Choose to attend one or join us for both: day one is centred on leadership development, the other on professional wellness. Each day blends expert-led sessions, coaching, reflective space and nourishing food to help you reconnect with your purpose, strengthen your mindset and return to work re-energised and equipped for what’s next.
Join hands-on coaching sessions and interactive activities designed to boost your growth, spark new connections and refocus your energy
From revitalising breathwork and personalised wellness sessions to honed strategic business coaching, these retreats are designed to strengthen both sides of your life.
In our Professional Wellness Workshop you’ll reset your mind and body, gain tools for everyday wellbeing and reconnect with what matters most. In the Leadership Workshop you’ll work through focused, hands-on activities to build clarity, sharpen your strategy and set actionable goals.
With space to learn, reflect and recharge, you’ll leave with practical tools, renewed energy and the confidence to move forward personally and professionally.
One-Day Leadership workshop
This one-day workshop will help you lead with clarity, confidence and purpose.
Through interactive sessions, coaching conversations and reflective exercises, you’ll explore your leadership style, identify what’s holding you back and learn how to inspire and empower others, without burning out.
Whether you’re forging ahead with your career, leading a team or a business, you’ll leave with fresh perspective, renewed energy and practical tools you can put into action straight away.
One-Day professional wellness workshop
Designed for busy professionals, this one-day workshop is your chance to gain confidence in your professional appearance and future-proof your health.
Personal styling and grooming tips will free up your time, allowing you to focus on the task in hand, while addressing key health concerns will empower you to focus on sustainable ways to protect your energy, manage pressure and prioritise what matters most.
more than just a day
Alongside expert-led content, both days offer the space to slow down, connect with like-minded professionals and step back from the noise of day-to-day demands.
You’ll enjoy great food, thoughtful conversation and have time to reflect, leaving not just with new tools, but with greater clarity, confidence and a sense of direction that lasts well beyond the day itself.
Itineraries
one-day Leadership workshop
The day starts with a light breakfast and an opportunity to network with your cohort.
Breathwork and Public Speaking with Ben Carbone
- The secrets to stress management
- Breathing the right way to enhance health and energy levels
- Stepping out of your mind and back into your body
- How to increase confidence and authority using non-verbal communication
- Creating video content for socials
- Tackling nerves and being ready at a moment’s notice
Business Planning and Marketing with Vicky Simpson
- Strategic marketing and niche focus
Understand your current stage, its impact on the business model and how to differentiate in a competitive market through a strategic framework for growth - Strategic planning for growth and overcoming barriers
- Calculating capacity
Break for a healthy lunch
Perfect Teams with Neil Tuson
- Understand the three key issues:
People, Communication and Leadership - Team Characteristics
Explore the 12 traits of Perfect Teams and how they influence communication and leadership styles - Individual and Team Dynamics
Identify areas for awareness and improvement to enhance collaboration and effectiveness
Your Productivity Toolkit and Aligning Values in Your Team with Vicky Simpson
- Maximising time, effort and productivity in your personal and professional life
- Core values & their impact
Identify the DNA of your business and recognise how supportive values enhance productivity and employee sentiment, while unsupportive values can lead to inefficiency and burnout - Effective Team Alignment
One-day Professional wellness workshop
Physiotherapy, Pilates and Stress Management with Becca Hull
- Become more aware of common musculoskeletal conditions that affect us as we age and how to minimise the risk of development
- Understand the benefits of exercise on health, overcoming exercise barriers and how to utilise best practice exercise interventions
- Learn about the impact of stress on health, how to recognise it and to build resilience to managing stress
- Explore, challenge and improve your movement, balance, posture and strength capabilities through a bespoke Pilates class
Personal Styling with Kirstie Smillie
- Gain a confident knowledge of your own look, what to wear to events and how to be prepared for any occasion
- Colour, styling tips plus learn about fabrics that look good for longer
- Understand key clothing terms and what items you really need in your wardrobe to look the part
Instil Confidence and Radiate Authenticity with Clare Pinkney
Photography session with Edwin James and one headshot
- Skincare & grooming essentials
Learn how to maintain healthy skin, troubleshoot irritation, reduce redness and treat common skin concerns - Hair styling & products
Discover suitable hairstyles and the best products for a polished, professional look - Fragrance selection
Understand how to choose and wear the right fragrance for corporate settings - Professional image for LinkedIn & beyond
Master personal grooming techniques to enhance corporate headshots and first impressions - Masterclass in how to ensure the camera loves you!
FAQs
Do the workshops include food and drink?
Each day includes a healthy breakfast and lunch and is inclusive of hot and cold soft drinks.
Do the workshops include the cost of an overnight hotel stay?
Hotel rooms aren’t included however preferential rates are available if you’d like to stay overnight. Please get in touch and we’ll confirm pricing.
Is there a post workshop follow up?
There will be opportunities to join our bi-monthly Business Bootcamp where stories can be shared, advice given and challenges solved as well as celebrating success. More details are available on request.
Retreat location: Surrey
Interested in finding out more?
November 2026
For updates on upcoming workshop itineraries, email info@victoryretreats.co.uk and we’ll add you to our mailing list.